Tag Archives: Healthy Recipes

A Nutritional Guide For The Expecting Mother

  By: Karen Cowan In a typical mom-to-be, the news of a pregnancy is met with excitement, anxiety and a frantic desire to learn everything needed to ensure that her child is born healthy. Consuming a healthful, nutrient-dense diet throughout pregnancy and while nursing can help set the stage for an optimal birth and postnatal […]

Posted in Healthy Living, Lifestyle | Also tagged , , , | Leave a comment