Tag Archives: Exercise

Baby Playgroup at O2BKids

Whether your baby is just a few weeks or a few years old, O2BKids has fun parent/child playgroups for your crew! At the Oviedo Mall (and soon to open in Altamonte Springs) Morning Magic Show (Walking to 5 Years Old) Tuesdays, Thursdays, and Saturdays from 10 a.m. – 12 p.m. This is an interactive and engaging program for parents […]

Posted in Baby, What's New | Also tagged , , , , , , , , , , , , , , , , , , , , | Comments closed

8 Ways to Raise Healthy, Active Kids

Words by Dr. Sharon DiChristafaro, First Choice Pediatrics Hectic sports and school schedules, heavy use of electronics and perceived safety risks of allowing children to play outside unsupervised have created consequences to our children that are frightening and life-long. One in three children and teens is obese, according to the American Heart Association. Even children […]

Posted in Healthy Living, Lifestyle, What's New | Also tagged , , , , , , , , , , , , , | Comments closed

5 Speed and Agility Trainers for Kids

Words by Tracey C. Velt Want to improve your child’s speed and strength? Consider speed and agility training for children 10 years and older. Here are some places around town: 1. Atlas Speed Orlando Former Olympian sprinter Ernest Wiggins works with kids from age 8 to college-age, offering training for speed, agility and explosiveness. His […]

Posted in Healthy Living, Lifestyle, Uncategorized, What's New | Also tagged , , , , | Comments closed

Making Exercise a Family Affair

Words by Tracey C. Velt When my son, Jake (21), was small, he would ride his bike alongside me during my runs, often veering off into the park and forcing me to chase after him. As he got older, he started running along with my husband and me (complaining all the way!). Running wasn’t his […]

Posted in Healthy Living, Lifestyle, Parenting Skills 101, Uncategorized, What's New | Also tagged , , , , , , | Comments closed

Protected: Mom’s Guide to Sports: Speed and Agility Training

There is no excerpt because this is a protected post.

Posted in Uncategorized | Also tagged , , , , , | Comments closed